Last Updated 09/26/2014
  Waynesboro: Call/Text :(540)324-5060      Charlottesville: Call/Text: (434) 381-0055
(***Please text for fastest response***)
Waynesboro Office:
Edmund's Building
(Lower Level)
421 W. Main St, Suite F2
Hours:
Mon.
Tues.
Wed.

Thur.
Fri.
Sat.
Sun.
Closed
12:00 PM - 5 :00 PM*
9:30 AM - 11:30 AM*
5:00 PM - 8:00 PM*
9:30 AM - 11:30 AM*
5:00 PM - 8:00 PM*
5:00 PM - 8:00 PM*
5:00 PM - 8:00 PM*
*Sessions by
appointment only
New Client Resources
Rolling Meadow Therapeutic Massage is committed to serving the members of our community, providing excellent massage services at reasonable rates.
Cancellation Policy:
A 24 notice is required for cancellation, otherwise payment is required. At our discretion, exceptions can be made in certain situations.
Late Arrival
If you arrive late, your session will be shortened by the amount of time you are late, but you will still be responsible for the full price of your session. If your late arrival does not interfere with my schedule, or another client's appointment, you may be offered your full time. 
This is at the discretion of the practitioner.
Charlottesville
Office:
Village Offices
3040A Berkmar Drive
Mon.
Tues.

Wed.

Thur.

Fri.
Sat.
Sun.
Closed
12:00 PM - 5 :00 PM*
9:30 AM - 11:30 AM*
9:30 AM - 11:30 AM*
5:00 PM - 8:00 PM*
9:30 AM - 11:30 AM*
3:00 PM - 8:00 PM*
9:30 AM - 11:30 AM*
5:00 PM - 8:00 PM*
5:00 PM - 8:00 PM*
*Sessions by
appointment only
Hours:
Waynesboro
Charlottesville
Welcome
Contact Us
Muscle pairs:

Muscles are grouped together in pairs on your skeleton

Relaxed or Contracted: 

When one muscle of a pair contracts, the other relaxes.

Pulling Muscles:

Skeletal muscles only pull in one direction. For this reason they always come in pairs. When one muscle in a pair contracts, to bend a joint for example, its counterpart then contracts and pulls in the opposite direction to straighten the joint out again. Without this arrangement you wouldn't be able to straighten your legs when you walk or bend your fingers to grip something.

When your biceps muscle in your upper arm contracts, it pulls your lower arm in towards your shoulder. However, when it relaxes, your biceps cannot push your arm back out. To do this, your triceps muscle, on the underside of your upper arm, contracts and straightens your arm out. If your triceps muscle wasn't there, your arm would stay drawn in permanently.
Here's what some of our clients have been saying:

"Very professional, excellent massage"

"It was definitely one of the best massages I've ever had"

"Excellent massage and caring demeanor"

"As a massage therapist myself, I have received regular massage for over 16 years. This was, without a doubt, the best I've ever experienced."

"It was awesome! They really attempt to connect with you and truly seem to care and love what they're doing! I will return without a doubt, already made my next appointment, and would highly recommend them."

"Great pressure, skilled massage therapist"

"Nice atmosphere, clean and great therapist "

"Likely the best massage I have had in 7 years of having regular massages. "

"Yerodin was very professional and exercises the pressure point type of massage integrated with the Swedish type. He definitely knows his anatomy and was able to release muscles that have been really tense for a long time for me. I have both hips replaced and am experiencing issues with the last one I had done - a metal on metal that may have to be replaced. Yerodin was able to loosen up the muscles I had bunched up due to trying to take pressure off that side. I would highly recommend him."